Chocolate Superfood Smoothie

The best way of getting your daily dose of superfoods is by packing the minerals and vitamins into this dream drink.

Put in a flask and take it with you to sustain you through a demanding day. Can be made the night before, ready to grab from the fridge in the morning.

Preparation time: 5 mins

Serves: 1

Ingredients:

• 3 cups spring or filtered water or nut milk - for a hot smoothie, add gynostemma or chaga tea

• 3 tbsp cacao powder or carob

• 1 tbsp maca

• 1 tsp cinnamon

• 1 tbsp cacao nibs

• 1/3 cup cashew nuts

• 1/3 cup hulled hemp seeds

• pinch salt

• 1 tsp vanilla extract or 1 tbsp vanilla powder

• 15 drops stevia

  Suggested superfoods (you can add your favourites):

• 1 tbsp reishi mushroom powder

• 1 tsp Ho Shou Wu

• 1 tsp macuna extract

• Piece of fresh aloe vera (optional)

Method:

• Blend the ingredients until smooth