The philosophy of eatRAWfeelgreat is to keep it simple and pure, eat real food, and use local resources and suppliers whenever possible.
My interest in raw food started in 2008, sparked by aching, arthritic joints. Juice cleanses and a change of eating habits resulted in weight loss, clear skin and increased flexibility. Gone were my eczema, stiff joints and gum disease.
I learnt from many health and nutrition experts:
Amy Levin (www.amylevin.co.uk)
David Wolfe (www.davidwolfe.com)
Dearbhla Reynolds (www.theculteredclub.com)
Elwin Robinson (www.elwinrobinson.com)
Karen Knowler (www.karen knowler.com)
Hippocrates Health Institute (www.hipposcrateswellness.org)
Russell James (www.therawchef.com)
I qualified as a health coach in 2014 with the Institute of Integrative Nutrition (New York). Kundalini yoga is an important part of my self-care, self-healing routine and I qualified as a teacher in 2021.
If you’d like to know more, contact barbara@faibish.com or 028 44 881 660 or 077 538 00 501.
