Hemp, Pepper & Avocado Salad

Great at any time of the year but always good in the winter when fresh cabbages are more readily available than green leaves.

A mandolin will make quick work of slicing the cabbage.

Preparation time: 5 mins

Serves: 2-4

Ingredients:

• 1 1/2 cups green cabbage

• 1 1/2 cups red cabbage

• 1/2 yellow pepper thinly sliced

• 1/2 red pepper thinly sliced

• 1 or 2 avocados (depending on the size)

• 3 tbsp olive oil

• 2 tbsp lemon juice

• 1/4 cup hulled hemp seeds

• 3 tbsp chopped coriander leaves

• 1 tsp sea or Himalayan salt

Method:

• Shred the cabbage with a sharp knife or a mandolin

• Mix well in a bowl with the other ingredients and serve