Raw Pizza

Raw Pizza

Everyone loves this raw pizza! The base, sauces and toppings can be prepared in advance and assembled at the last minute.

Start sprouting the buckwheat 3-4 days in advance (you can dehydrate sprouted buckwheat and have it stored and ready to use).
The base will take approx. 24 hours to dehydrate but can be made in advance and stored in an air tight container..

Preparation time: 30 mins

Serves: 4-8, depending on size and thickness

Ingredients:

Pizza base:

  • 1 1/2 cups sprouted buckwheat

  • 1/4 cup olive oil

  • 1 cup coarsely chopped carrot

  • 2/3 cup soaked flax seed

  • garlic and herbs to taste

    Cashew Cheese:

  • 1 cup cashews or macademia nuts, soaked for a few hours

  • 1/4 cup lemon juice

  • 1 glove garlic

  • Salt

    Tomato Sauce:

  • 1 cup chopped tomatoes

  • few sun dried tomatoes soaked

  • 1/2 tsp minced ginger

  • 1 tbsp minced garlic (or less depending on your taste)

  • little fresh chilli, finely chopped

  • fresh basil leaves

  • fresh oregano

  • 1 shallot

  • 1/4 cup olive oil

    Toppings:

  • Fresh herbs, basil, parsley, oregano, rosemary, finely chopped

  • Red pepper, finely chopped

  • Scallion, finely chopped

  • Olives, finely chopped

  • Fresh chilli, finely chopped

  • Mushrooms, sliced and marinated in Tamari for a few hours, drained

Method:

Base:

  • Put the carrots in a food processor to break the pieces up. Add sprouted buckwheat, olive oil, flax seed and some salt. Add crushed garlic and fresh chopped herbs to taste

  • Use the dough to make rounds or squares (whatever size you like, I prefer small), 1/4-1/2 inch thick on teflex dehydrator sheets. Use wet hands and / or a wet metal spatula

  • Dehydrate for 7-8 hours, then turn over and dehydrate for another 7-8 hours until crisp

  • The base can be kept in an air tight container for a couple of weeks

    Cashew Cheese:

  • Blend the ingredients until creamy

    Tomato Sauce:

  • Blend the ingredients until smooth

    To Assemble:

  • Spread the base with some cheese and then some tomato sauce

  • Top with herbs, mushrooms, scallions, red pepper, olives, fresh chilli of your choice, or let you guests / family choose their own toppings

Previous
Previous

Green Juice

Next
Next

Rocket & Pomegranate Seed Salad