2C gynostemma or chaga tea (warm water will do at a pinch)
2T goji berries
1T coconut oil
1t chia seed oil (optional)
Low glycemic sweetener of your choice - stevia liquid, coconut nectar or yacon syrup
Blend the ingredients.
Goji berries are high in vitamins and anti oxidants
Nutritious and warming - this tea will keep your energy levels up