Please come to my home near Strangford to learn more about eating fresh, healthy food, by appointment to suit you. Have a tour round my forest garden and discover health giving foods that you can grow easily yourself.
I offer demonstrations for 3 or more people by appointment to suit you. Cost £85 per person.
Why not get your sleeves rolled up and spend 3 hours in my kitchen making great food to sample and take home. This is perfect for 1 or 2 people. Juice, smoothies, fermented foods, salads and a dessert are some of the dishes covered. A cooked vegetarian or vegan dish can be included. Cost £120 for one person, £150 for two.
One-to-one consultations with a health review and plan are also available. Cost £120, including lunch of fresh, organic, energy giving food.
Just give me a call on 028 44 881 683 or email me at email@example.com.
- the benefits of raw food
- demonstration, tasting and recipes for smoothies, juices, dips, salads, main courses, desserts and snacks
- substantial lunch, eating and tasting all day
- share ideas and experiences
- meet like minded people
- tips on how to incorporate raw food into your life
- an extensive hand out with facts, ideas and information on resources and suppliers
- answers on any health questions you might have, or where to find them
- sample foods to take home
- raw food books and recipe books to look through before you purchase your own
- growing sprouts and making fermented vegetables
- incorporate wild foods into your diet
- walk round my forest garden
- ongoing support by email or telephone
Hen parties catered for. Gift vouchers available.