What you need to know about healthy sugars and GI
Posted: Tuesday 10 April 2018 10:42
Detoxing Made Easy
Regular detoxing will keep you healthy
Posted: Tuesday 10 January 2017 09:29
Wim Hof Breathing Method
Seventy percent of toxins leave your body through your breath.
Posted: Tuesday 10 January 2017 09:01
Detoxing is the best health insurance
Posted: Monday 05 October 2015 10:06
Eczema is very painful. Clean diet and good skin care will help symptoms.
Posted: Wednesday 24 June 2015 12:52
The Low Down on Low Glycemic Sweeteners
Natural sweeteners which will not upset your blood sugar levels
Posted: Tuesday 19 May 2015 01:06
Raw Food and Digestion
Raw food is healing and cleansing but hard to digest if your digestion is weak.
Posted: Wednesday 10 September 2014 03:40
Barbara was inspired by some of the top people in the field of good food and great health.
Posted: Tuesday 25 February 2014 12:39
Life Without Sugar Can Be Sweet
Posted: Thursday 06 February 2014 11:26
Daily Health Care Check List
Small things you can do everyday to keep your health and energy high
Posted: Monday 20 January 2014 12:44
Energy – your greatest resource
Energy, not time, is the fundamental currency of high performance.
Posted: Sunday 05 January 2014 03:17
Celebrate, Have Fun and Feel Good After The Party’s Over
Posted: Thursday 19 December 2013 01:14