Raw food has turned my life around. I’ve lost weight, my skin is clear and I am as flexible as I was 30 years ago. Four years ago I had aching joints; coarse skin, midriff bulge, sagging muscles, lethargy, bad gums, etc. If you are over 50 you know what I am talking about!
Not being one to take things lying down, at the start of 2008 I did a course with the Raw Food School and was surprised and delighted to learn that not only is raw food BLOODY DELICIOUS but it also slows the ageing process. A month later I went on my first detox retreat with Sura Detox and haven’t looked back since. By introducing more raw food into your diet (it doesn’t have to be 100%) you too can look and feel better.
I now have a wealth of knowledge about the raw way of life which I am keen to pass on to others. I give regular demonstrations on how to prepare mouth watering raw dishes that will change your life (no empty promise!), together with a handout packed full of information on how to get started.
Demonstrations for 3 or more people can be arranged at a time that suits you. I keep the numbers small so that everyone gets personal attention to their specific needs and interests. I also offer one to one consultations with a tailor made plan and recipes. Ongoing support by phone or email is included.
